Luke Greco Fitness
About Me
25, Melbourne
- 7 Years in the Industry
- Powerlifting
- Bodybuilding
- HIIT
- Boxing
- Running
- Snowboarding
- Brunching
- Going out
- Balanced Lifestyle
Below are a few of the training services I offer, please do not hesitate to contact me if you have any questions.
IG: @lukegrecofitness
STRENGTH TRAINING COACHING & PROGRAMS
GET BIG, GET STRONG
Tired of just going through the 'motions' at the gym? Has your progress stalled? Do you want to get stronger?
Strength training programs are available for purchase focusing on the three Powerlifting compound lifts (Squat, Bench, Deadlift).
Each program will be tailored to the individual and if followed properly are guaranteed to get you stronger. The program will run for 10 weeks and you will have immediate feedback after you complete each session.
ONLINE COACHING
WOROKOUT PROGRAMS & FLEXIBLE DIETING
Reaching your fitness goals does not have to be torture. I will give you the proper tools to progress and grow not only physically but mentally at an optimal and healthy pace. All the guesswork will be taken away and allow you to live life with balance while progressing. Your program will be geared to you as an individual and your specific goal, whether it is fat loss or muscle gain. You will receive custom macros, a training split, cardio instruction and supplement recommendations from me. You will have unlimited interaction with me via email or text message. Feel free to pick my brain throughout the whole program, I love questions, it means you're serious.
Group Training
CIRCUIT, HIIT, BOXING
If training with multiple people in a motivating, friendly environment is more your thing then group training may be for you!
Classes run 6 times a week varying between Circuit & AMRAP style training, HIIT and Boxing classes.
The classes are suitable for ALL fitness levels and will always give you an awesome, challenging workout.
PERSONAL TRAINING
ONE ON ONE SESSIONS
If you are the type of person that prefers private training and really want to get the most out of your training in the gym then PT sessions are your best option.
Sessions will be run out of Jetts in Rowville and limited spots are available. Please text or email to find out availability and price.
Let fitness enhance your lifestyle, not take over it.
